How to get to solve a problem

We all have problems in our lives - no one gets to be problem free!   What happens though is we spend our energy focused on the problem - since what we focus on we expand we are only expanding our problems.  We are also expanding our stress and physical reaction to that stress.  So instead of putting your focus on the problems & constantly thinking about them- start focusing on solutions and put your power & energy on these solutions!  When we focus on solutions then these solutions will expand and eventually the problems will be overcome, we will feel less stress, & we will have less physical ailments.  Don't forget that there will be more problems coming into your life but now you know how to solve them!!!