Reduce worry - Words of Wisdom Wednesday

Do you worry?  Do you have anxiety?  It is so common!  For today's post - Words of Wisdom Wednesday I want to just remind you that everything will work out.  I know it may not feel like it but with faith and support things will be okay.  Even if you have support from others you must be there to support yourself.  You must be your own best friend!  

Remind yourself that you are just on your Hero's Journey and you have fought and won many previous battles so you will win this battle as well!  

One great thing to do is to focus on what you can control today! What can you do right now today to make it a good day.  Be strong today and focus on the positive.  Remember... what you focus on you expand so let go of focusing on future problems, worries about tomorrow, and fears that may never come to pass because you will only be expanding these things.  

Finally, know that you have a friend in me and a friend in yourself so you are NOT alone!!!  Hugs!